Over this past weekend, I had the opportunity to attend a yoga conference in the mountains of Vermont. Perhaps, upon reading this, your mind went right to a visual of hippie flower children running around the mountainside Namaste-ing each other. And you know what? You’d be right on! Oh, but it was so much more … Read More about Yoga, Hip-Hop and Healing
“I want to see your brave, show me how big your brave is” – Sara Bareilles At certain points in life we are all presented with opportunities to be brave. There are many ways to be brave but none tougher, in my opinion, than allowing ourselves to be vulnerable and look deeply into our own … Read More about How Big is your Brave?
First, I want to say thank you so much to all of the readers who have commented on the Blog, Twitter and Facebook since my last post. I’m blown away by the response. I’m grateful and thankful for such a supportive and accepting reception for my big secret. (If you have not read it yet, … Read More about Healing is NOT a Competitive Sport