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Amy White

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The More We Leave Behind

January 2, 2015

This year is going to be THE year to start putting our visions into action, make the changes we’ve been wanting and live our best year yet! The more we leave behind, the lighter we will travel towards our destination!

Leaving it all Behind

November 6, 2014

    When I returned from my trip to Northern California back in August, after attending the BlogHer’14 conference, I wrote about how impactful the trip had been for me and that I could see myself living in the Bay Area. (I wrote a little bit about it here). Even on the flight home I … Read More about Leaving it all Behind

Yoga, Hip-Hop and Healing

June 25, 2014

Over this past weekend, I had the opportunity to attend a yoga conference in the mountains of Vermont. Perhaps, upon reading this, your mind went right to a visual of hippie flower children running around the mountainside Namaste-ing each other. And you know what? You’d be right on! Oh, but it was so much more … Read More about Yoga, Hip-Hop and Healing

How Big is your Brave?

May 14, 2014

“I want to see your brave, show me how big your brave is” – Sara Bareilles At certain points in life we are all presented with opportunities to be brave. There are many ways to be brave but none tougher, in my opinion, than allowing ourselves to be vulnerable and look deeply into our own … Read More about How Big is your Brave?

Healing is NOT a Competitive Sport

May 7, 2014

First, I want to say thank you so much to all of the readers who have commented on the Blog, Twitter and Facebook since my last post. I’m blown away by the response. I’m grateful and thankful for such a supportive and accepting reception for my big secret. (If you have not read it yet, … Read More about Healing is NOT a Competitive Sport

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