Often when we think about fear, we associate it with things that we are unable or are afraid to do. Fear is…
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I Don’t Need to be Fixed
Have you ever experienced a time when someone says something pretty benign to you and yet, it hits that tender spot deep…
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The More We Leave Behind
This year is going to be THE year to start putting our visions into action, make the changes we’ve been wanting and live our best year yet! The more we leave behind, the lighter we will travel towards our destination!
Leaving it all Behind
When I returned from my trip to Northern California back in August, after attending the BlogHer’14 conference, I…
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Yoga, Hip-Hop and Healing
Over this past weekend, I had the opportunity to attend a yoga conference in the mountains of Vermont. Perhaps, upon…
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